WOTS Events - Raise the Hammer

Word on the Street

'Eating for Winter Wellness' Workshop

Date: Saturday, January 24, 2015
Time: 1:00pm - 3:00pm
Location: The Mustard Seed Co-op
Address: 460 York Blvd, Hamilton, ON (Google Maps)
Contact: Meg Makins
Email: info@mustardseed.coop
Phone: (289) 492-2667

For some of us, getting back on track with healthy habits after all of the end-of-year celebrating feels particularly challenging with the days being so short and the temperature so cold.

Join Emily Bennett (Hamilton naturopathic doctor) for snacks, recipes, and tips to support your energy and well-being throughout the winter months.

bit.ly/eatingforwinterwellness

Posted by megmakins

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