Comment 9591

By Low_carb (anonymous) | Posted July 24, 2007 at 10:03:57

Car free diet will not work.
What will work is "deliberate" exercise.
You take your car or SUV to the gym, and then work out for 1 hour.

Walking 3 blocks to a bus stop, or even walking 11 blocks to your house is not enough exercise to make any difference.

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