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By agree (anonymous) | Posted December 31, 2006 at 22:33:06
Hi,
I'm currently getting into using my bike more and more and really enjoying it. It saves me doing cardio at the gym, I just cycle there, do my weights and cycle home! Anyway, I've a question really, what kind of average speed can one expect to attain on a reasonable journey (15-20 miles with moderate gradient) with a fairly decent level of fitness? thanks
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