Comment 117509

By Ted Mitchell (registered) | Posted April 07, 2016 at 11:18:53

To understand why physical activity is so important, you need to look at the graph from Dr. Steven Blair published in the BMJ. It is a statistical regression of the attributable fraction of various risk factors causing death.

Bottom line: stop thinking that checking your cholesterol makes much difference. Walk or bike to the doctors office, school, and work instead.

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