Comment 655

By KC (anonymous) | Posted July 12, 2006 at 14:48:58

American Citizens have choices. You choose to have a 2 hour commute to work. That junk food does not just jump into your mouth, you make the choice to eat it. You choose to make time for priorities in your life. If eating right and exercising is a priority, then you will make time for it.

Three of the six states with the lowest levels of obese and overweight populations are Colorado, Utah and Montana. They are incredibly "sprawled" out states, however their populations are keeping off the pounds. Working out can include taking run through our suburban neighborhood, playing basketball or soccer with your children, or taking the dog for a walk. You don't always have to go to the gym. Enjoy the day and make taking care of yourself a priority, which is very possible in a country that give you that freedom.

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